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Better 1 on 1 Defense Instructional Basketball DVD [Tutorial]
Better 1 on 1 Defense Instructional Basketball DVD [Tutorial] | 800 MB
Trainer: Coach Rick Torbett | Outfit:Better Basketball | ISBN 9783898428682 | $41.99
Better 1-on-1 Defense details the keys to shutting down every type of scorer penetrating guards, post players, slashers, and shooters. This video does not stop at describing the defensive stance; it delves into detailed chapters with specific strategies on handling the most difficult moves in the most challenging of situations. Better 1-on-1 Defense even includes an entire chapter devoted to defensive training and workouts. This video isn't for the selfish player; it's for the player who wants to win.
* Coach Rick Torbett dives into advanced concepts like using your lead hand to prohibit or discourage the offensive player from certain maneuvers. He also explains the rationale and benefits of positioning your head directly over your center of gravity, to ensure proper balance and the ability to explode in any direction.
* Coach Torbett explains the five movements that every player must master to become a dominating defender. He also details how each movement is used in real game situations.
* With the techniques in this video, you'll learn ways to maximize your foot speed, and limit the dribbler's options to the point that he's no longer a threat to drive past you.
* To effectively stop a player in triple threat, you must continually read his feet, his body position, his stance, and his angle. You need every mental advantage you can get, and Better 1 on 1 Defense will give you the edge all great defensive players possess - knowledge!
* The game hints chapters on the Better Basketball videos have grown increasingly popular; as players discover rare new secrets that can be easily applied to their own skill set. This video's edition of game hints contains 10 items that you can immediately implement into your game and use for real improvement!
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